Mexicolore logoMexicolore name

Article suitable for Top Juniors and above

Find out more

Question for August 2022

Are there recipes today that haven’t changed since Aztec times? Asked by Farleigh School. Chosen and answered by Professor Barbara E. Mundy

Yes! Across Mexico and Central Mexico, you can find tortillas eaten everywhere, as they were thousands of years ago. While the name is one granted by the Spanish (it means “little flat cake” from torta), the recipe is of great antiquity. It entails boiling dried maize kernels in water with a powder called lime (calcium hydroxide). The lime interacts with the maize, unlocking some of the nutrients so our intestines can absorb them. The process is called “nixtamalization” in English, and it comes from the Nahuatl word nextli, meaning “ashes” (as lime comes from burned limestone), and tamalli, the maize bread that is cooked by steaming rather than cooking on a griddle. Tamales (from the Nahuatl tamalli) maize bread stuffed with something flavorful, like cooked meat, also follows quite an ancient recipe.

In Maya vessels used to drink delicious frothy cacao (or chocolate), we see painted scenes where a lord, busy with official court business, has his lunch of tamales waiting for him in a bowl beneath his throne (pic 2).

Picture sources:-
• Pic 1: image from the Codex Mendoza (original in the Bodleian Library, Oxford) scanned from the James Cooper Clark 1938 facsimile edition
• Pic 2: photo (ref. K6418) by, courtesy of and © Justin Kerr (mayavase.com).

Comments (1)

K

Kyle

15th Nov 2024

Are there any historically accurate recipe’s for these tamales or drinks?

M

Mexicolore

Yes. Please refer to our article in the ‘Aztec Health’ section -
https://www.mexicolore.co.uk/aztecs/health/aztec-advances-13-tamales

Professor Barbara E. Mundy

Professor Barbara E. Mundy

Recent answers